Monday 9 December 2019

Christmas...The Hardest Time Of Year

I have always loved Christmas.  As a child, I always looked forward to Santa visiting and to the smell of freshly baked cookies made with love by my momma.  The aroma of cinnamon and spice enveloping your nostrils on a cold winter's day was enough to make your mouth water!

As I got older, Christmas was focused on the joy in my young children’s eyes as they excitedly tore into their presents and the smiles and appreciation when they realized Santa brought their favorite toy!  We would always have a big turkey dinner with all the fixings including mouth-watering mountains of pillowy mashed potatoes!  Oh, and the apple pie homemade straight out of the oven ...mmmmmm.

Christmas for me now is no longer filled with excitement and joy.  It is a time of great stress and worries.  Do I pay power or put food on the table?  Do I put up a tree only to have no gifts under it or do I still decorate in the hopes of a miracle?

Unfortunately, my family’s struggles are the same struggles millions of families face this time of year.  With so many people unemployed, taxes constantly on the rise and food costs ever rising, making ends meet seems to be a thing of the past.  Even families with two working incomes are having to choose which bills they will pay and which will fall behind each and every month.

Yes, there are services for the needy, however, it has come to my attention that if you make more than $300 a month, many of these services you will not qualify for.  300 bucks...that can be the difference between social assistance and no help at all.  Food banks are also a way to help with groceries in times of need however most local food banks provide food baskets with 3-4 days of food inside, however you may only receive a food basket every 14 days.  So apparently 3-4 days of food better last you for two weeks.

If you live in a rural environment access to these services is even more limited as you also need transportation and fuel to get to the closest food bank which can be upwards of over an hour away from your home.

With so many people struggling where is one to turn for support?  Suicide rates always skyrocket during the holidays as more and more fall into severe depression in the knowledge they can no longer live this way.

This world is no longer the world of the past, no longer a supportive community structure where neighbors help neighbors and the misfortunate receive the help they need.  It has become one of greed and self-satisfaction with no regard to the homeless man on the corner.  Someone else will help him right?

Christmas is supposed to be a time of joy and celebration of family, faith, and humanity however it has become a commercial product that is unattainable by many people.  A time of great sorrow for millions of people around the world.  No one should be forced to choose between food or heat in a country as developed as Canada, however, the poor are becoming the norm in our country and with the way the economy is going, no help seems to be in sight.

I ask that everyone take notice of the people surrounding them.  Is there a co-worker who seems to wear the same pants every day?  Is the person in front of you in line at the grocery store asking the clerk to put items back as they cannot afford it all?  Are your neighbor’s children always playing with the same old, broken toys or wearing clothes that are a tad too small?  Does your local store clerk seem irritated by the busyness of the season?

Perhaps all these people just need some help?  Maybe a kind word, an anonymous donation of clothing?  A basket of food?  Not everyone can enjoy the holidays when the thought of losing their home or the knowledge their power will soon be cut off is all that is on their mind.  Perhaps they lost someone close to them and they will be spending the holidays alone.  We cannot assume to know everyone’s past or present so be kind, be honest, be giving.

Be the meaning of Christmas to someone who needs it most.



Written by:  Bobbi-Lynne McGarry

Tuesday 26 November 2019

Distracted Driving is not just Cell Phones

While driving, many people have taken advantage of drive-thru convenience at their favorite fast food joint to pick up a quick burger, fries and a drink.  Happily munching away on their fries or sipping on their coffee as they navigate their way through traffic.  However many people in Saskatchewan and other provinces are unaware that those actions also fall under driving without due care and attention according to the Traffic Safety Act and could land you with a very large fine, vehicle seizure and more.

According to SGI, distracted driving was a factor in more than 6,000 collisions and 22 deaths in Saskatchewan throughout 2018. Despite higher penalties, the numbers were not much better than in 2017 where there were 6,399 distracted driving-related crashes and 26 deaths.

SGI is hoping to reduce those numbers further by applying an even higher penalty for distracted driving starting on February 1st, 2020, which will start at $580 for a first offense; second offense within a year of being convicted of the first: $1,400 ticket, plus an additional four demerits, plus an immediate seven-day vehicle seizure (approx. cost $400); and third offense within a year of conviction of the first: $2,100 ticket, plus four more demerits and another seven-day vehicle seizure.

Distracted driving is not limited to cell phone use.  There are 2 laws in Saskatchewan that address distracted driving: cell phone legislation and driving without due care legislation.  Since 2010 it has been illegal to use, hold, view or manipulate a hand-held cellphone while driving, with the exception of police, fire, and emergency medical personnel to perform their duties.  However it is not against the law to eat, put on lipstick, sip on your coffee and/or simply adjust the radio while driving, etc., but if your behavior takes your attention away from the road, and poses a risk to public safety, law enforcement may give you a ticket for driving without due care and attention.  Even being distracted by your passengers so you are no longer paying attention to the road but rather the conversation in the vehicle, or adjusting your GPS, petting the dog in your lap, and yes even smoking can be considered distracted driving if you are not paying attention to the road and/or your surroundings.

Many people do these things every day while in their vehicle and would most likely be surprised to receive a ticket for any of the above mentioned however it only takes a second for situations to change dramatically on the road and it is your responsibility, as a driver, to always be prepared for any situation.

With passengers or without it is your responsibility to drive with the utmost care and attention.  If you must add a distraction such as eating, pull over to a safe location and do not risk the lives of yourself, your passengers or others on the road.



Written by:  Bobbi - Lynne McGarry

Tuesday 12 November 2019

Fossil Fuels in Everything We Use

With the weather turning cold many Canadians are turning up their thermostats in order to heat their homes.  In order to save on heating costs and protect the environment, many consumers choose to dress in layers, put on an extra sweater or blanket and install plastic over their windows.  While choosing to stay inside more due to inclement weather we often turn to our computers, TV’s and cell phones for entertainment.  Or some may choose to complete interior home renovations by adding a fresh coat of paint, install new plumbing and finally clean out the spare room that has become a junk collector.  Many people also choose to jet off to sunnier, warmer destinations during the coldest months of the year to avoid the -40 temperatures.

What many Canadians do not realize is that every one of the above items and activities is made from, or uses petroleum products.  We have come to think of oil as a product that is solely used in producing gasoline and diesel however everything from plastics to clothes and from cameras to toothpaste is made from petroleum totaling several thousand products used in everyday life.

With improvements to the electric car in recent years, more and more consumers are purchasing them instead of the regular gas-powered vehicle in order to cut down on CO2 emissions. According to SaskPower’s website, only 33.5% of our electricity in Saskatchewan comes from renewable resources such as wind and hydro.  Meaning 66.5% of our electricity is provided by coal and natural gas.  Therefore electric cars are still being powered by fossil fuels even if gas is not being put in the tank.

Fossil fuels are also used during the manufacturing of electric cars for batteries, upholstery, plastic wire coatings, stereo components, tires and so much more. 

Electric cars, over the lifetime of the vehicle, do produce less CO2 than the average gas-powered vehicle however petroleum products and other fossil fuels are still a vital source in the production and running of all-electric vehicles and if there is not enough access to clean electricity such as wind, hydro and solar, than electric cars cannot make an impact on reducing CO2 emissions that they claim.

More items that we use daily and are unaware that they come from petroleum by-products are; Aspirin, Cd’s and DVD’s, Dentures, Paraffin Wax, Rugs, Dry Shampoos, and thousands more. So although we do have to reduce our impact on our planet, next time you snuggle under your fleece blanket, turn on your TV and grab your favorite bag of chips remember that all those items are made, at least in part, from fossil fuels and their by-products.

There would have to be major changes in our lifestyles and in all industries in order to make oil and its by-products obsolete, which will not be happening anytime in the near future.  So in the meantime, plant a tree.  Recycle, Reuse and Reduce. 



Written by:  Bobbi - Lynne McGarry

Are You Prepared for Winter Driving?

With Jack Frost already nipping at our nose, it is time to think about winter safety when traveling on Saskatchewan roads.  Since the development of cell phones, many people do not take the extra precautions when traveling during winter due to the fact that ‘If’ something should happen they can just call for help.  However, with many living in a mostly rural area, even with a cell phone, help may be a long ways away, you may not know your exact location in order to direct emergency services to you or you may not even have cell phone service as there are many ‘dead’ zones within our province.

Some simple, inexpensive tips could help save your life so this winter take the time to make sure you are winter-ready and prepared for an emergency.  There are two categories of winter car survival kits; one to help you get your vehicle unstuck and one to help you survive in case you can’t get unstuck.  Go through the following lists and make sure you are prepared for yet another long winter season!



Items to help get your vehicle unstuck:

1. Snow Shovel

2. Windshield Scraper and Brush

3. Traction Mats, Sand, Salt or Cat Litter for traction

4. Small Tarp or Cardboard for kneeling on when working in the snow

5. LED Flashlight and Batteries

6. Rope or chain

7. Booster Cables

8. Heat safe gloves for handling hot items such as your exhaust



Items to help you survive if you cannot get unstuck:



1. Stainless Steel Water Bottle for melting snow to drink (DO NOT eat snow to hydrate as it lowers your core body temperature to melt the snow)

2. Food – Crackers, Chips, Nuts and any other item that can be eaten without cooking first

3. Wool Blanket or Reflective Emergency Blanket

4. Change of clothes in case your clothing becomes wet from snow while trying to become unstuck; and an extra pair of gloves

5. Waterproof matches and Candles

6. Road Flares

7. First Aid Kit



If you will be traveling on the highway, always check the weather and highway hotline to check for road conditions prior to leaving.  If you encounter bad weather, become stuck and cannot free yourself DO NOT leave your vehicle running without first ensuring your exhaust is free and clear of all snow and ice and only run it for about 10 minutes every hour to avoid carbon monoxide poisoning.  STAY WITH your vehicle.  Do not try to walk for help as you can easily become disorientated and lose your sense of direction.

It only takes moments for an accident to happen and although many people believe it won’t happen to them, taking a few extra steps to ensure your safety could also save your life in an emergency situation. 



Written by:  Bobbi - Lynne McGarry

Don't Be Fooled - Email and Phone Fraud

When engineer Ray Tomlinson invented and sent the first email on Wednesday, June 8th, 1971 he most likely never intended it to ever be used for harm.  Email today along with texting and other forms of digital communication has become the norm when contacting people from all over the world.  Although great for keeping in touch with family, friends, clients, etc. it has also become the go-to for criminal activity.

The ‘Nigerian Prince’ email scam where you receive an email from someone claiming to be royalty who is offering a huge reward to help them get money out of their country by allowing them to deposit money into your bank account, is still going around today.  Once the email fraudsters have your banking information they will drain your accounts leaving you wondering how you got fooled.  Or perhaps you received an email from a lawyer stating you are the last known living relative of John Doe and they need your information to deposit your big inheritance; once again you are taken for a loop when your identity is stolen and your credit is ruined.

Today many scams come through your cell phone in the form of texting.  Texts such as; your account with Royal Bank have been suspended due to suspicious activity so click the link below to provide your account information to reopen your account, and/or, you overpaid your Saskpower account so click the link below to receive your money.  All of these and more often scare the consumer enough that instead of calling the company stated in the text and/or email they click the link; provide personal information; and become the victim of yet another scam.

The Regina Police and other law enforcement agencies are warning the public of current phone fraud.  One in which the caller’s number shows up on your phone’s display as a local number, perhaps even a Regina Police number.  The caller states there is a warrant out for your arrest as you owe money to CRA (Canada Revenue Agency) or another large organization, and if you do not pay immediately the police will arrive on your doorstep to arrest you!

This is a terrifying phone call for people to receive and with the number display showing a local police number how do you know this is not real? 

If you ever receive an email and/or text requesting money or personal information such as your SIN, banking information, etc., do not click any links in the email.  If you feel it may be a legit request, call the company directly (and do not call any number listed in the email/text) and explain what you received and the company will be able to inform you if this is a scam.

If you receive a threatening phone call demanding money…hang up.  Call your local police department immediately and give them any details such as the number that appeared on your phone, what they requested and how you were threatened.

Thousands of people are scammed out of money every day through these forms of criminal activity.  Don’t become the next victim!  Check with the original company and stay safe!



Written by:  Bobbi - Lynne McGarry

Monday 4 November 2019

Investigating the Paranormal in Saskatchewan

Have you ever seen a shadow out of the corner of your eye that you swore was an apparition?  Maybe you have heard bumps in the night or voices when no one else was around?  These, like many other phenomena, can often be explained by natural causes such as old pipes, creaky floorboards, etc. however sometimes there is no explanation for what is occurring and the people of P.A.S.T. (Paranormal and Supernatural Team) have dedicated their time to research and document the unknown.

The current team is made up of volunteers, Cory Nagy and Justin Henry from Regina and Matthew Lay and Alyson Ford from Gray, Sask. all with a passion for the unknown and was started in 2012 in Saskatchewan.  “For most of us growing up in Saskatchewan we had heard all the small-town ghost stories and some of us had had personal experiences throughout our lives with the paranormal,” says Ford, “Matt is originally from the USA and had been studying the occult and paranormal from an early age.”

Using modern technology, the team investigates several locations throughout Saskatchewan in their hunt to document the paranormal and have hosted organized events to give people an idea of what a real investigation is all about. “We enjoy educating the public about the paranormal in a level headed non-fear based approach,” says Ford.

At times the team is called out to a site by the public or property owner to investigate strange goings-on and one such time led them to Strasbourg and more specifically ‘One Eye Cemetery’ located just south of the Town of Strasbourg as well as a residence within the town.  The cemetery is also known as Last Mountain Cemetery has plots dating back to 1889 and the team did capture some evidence of paranormal activity.  “Like most investigations, it’s impossible to have all the answers, and we caught some evidence,” said Ford,” we present the evidence to the owners and the public and let them decide.”

The teams’ goal is to help people by empowering them through knowledge so they may help themselves.  “Unofficially we felt there was a presence there and after it was addressed it seemed to vacate the home,” stated Ford, “Our goal as investigators is not just to capture evidence but to open a line of communication with whatever may be there and a lot of the time whatever is there leaves after they are able to get a message across.”

Over the years, the team from P.A.S.T. has captured paranormal activity at several locations around Saskatchewan in the form of photos, EVP (electronic voice phenomenon) and other methods used to document the unknown and although they do not get paid for their services, all the team members love what they do and encourage everyone to ask questions.

For more information visit them at their website www.muduta.ca or contact them through Facebook @ P.A.S.T. Saskatchewan (Paranormal and Supernatural Team)



“We are a group of individuals striving to find our own individual answers and realize that each of us holds a piece of the puzzle to someone else's questions.”  Quote from the Muduta website.



Written by:  Bobbi - Lynne McGarry

Asking For More Than We Can Give?

My grandfather, Alphonse Piché whom we lovingly called Pépère was a very quiet man.  He often would sit silently with his fingers interlocked, twiddling his thumbs while everyone else in the room engaged in conversation.  As a child, I did not know why Pépère did not engage in small talk or socialize when the family was around and it wasn’t until I got older that I finally understood.

When World War II started in 1939, he was 36 years old, living in the mainly French town of Lafleche, Saskatchewan with his wife (my Mémère, grandmother) Delia Piché and 7 children.  He was the only ‘breadwinner’ in the house so he did not sign up to fight in the war as he had to support his growing family.  In 1944 Canada introduced conscription and over 60,000 men were drafted, including my grandfather, so he had to leave his wife and now 8 children behind to defend our country along with thousands of other Canadians.

From stories passed down through my family, the consensus is that when Pépère was drafted he was already experiencing hearing loss however it was either unnoticed by military doctors or it was ignored as they needed troops.  Upon returning from the war he had lost much of his hearing and had to rely on hearing aids for the remainder of his life and that accounted for some of his quiet behaviour.

However, it was not only his hearing that caused him to be a silent man.  He had seen or experienced something in the war that he never spoke to anyone about which caused him to retreat into himself.  Friends of the family described him to be a very outgoing man with a great sense of humor before going overseas, yet when he returned he became sullen and quiet.  Men in the 1940’s did not talk about their ‘feelings’ with their spouses and speaking with a therapist was unheard of!  So my grandfather suffered in silence with the trauma of war on his mind until he passed in 1990.

Today mental health is better understood and understanding of PTSD (post-traumatic stress disorder) has come to light and had this knowledge been available to our veterans in the past, many people would not have had to feel they needed to suffer alone.

The average person cannot even begin to imagine the horrors our veterans have seen and lived through.  Losing friends in battle who fought by your side; having to kill a man or woman and see the life drain from their eyes because they are considered the enemy; being injured on the field causing permanent disabilities. These are only a few of the many horrendous sites that many of our veterans see every time they close their eyes.

They sacrifice everything, even their own sanity, so we at home can enjoy our freedoms and it will take more than 2 minutes of silence on Remembrance Day to honor how much they have given for us all.

They are not asking for ‘more than we can give’…They deserve all that we can give…and more!



Written by:  Bobbi - Lynne McGarry

Monday 28 October 2019

Hemp/CBD Store Opening in Strasbourg

With Cannabis becoming legal within Canada last year, there has been more conversation and research on the benefits of both Hemp and Cannabidiol (CBD).  Cannabis that contains very low amounts of THC, the ingredient responsible for the high or intoxicating feeling, in its flowers and leaves (less than 0.3%) is classified as hemp.  Hemp seed oil is made from the seeds of the plant only and CBD is made from the entire plant (except the seeds) and both contain less than 0.3% THC.

CBD is one of over 100 chemical compounds known as cannabinoids found in the cannabis or marijuana plant and has been shown to treat a number of ailments however, unlike THC, CBD is not psychoactive.  For anyone looking for relief from many symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs, scientific research has shown CBD can help with pain, anxiety, and depression, cancer-related symptoms such as nausea and pain, and research has also shown it to reduce blood pressure, seizures and inflammation. 

Amy Rein, of Strasbourg, Saskatchewan, has opened an online store called Lux Hemp Farmacy, where she sells Hemp products such as clothing, beauty products, yoga mats, hemp-infused chocolate, etc. and also locally made jewelry that is made by Lumsden’s own DBL, and Southey’s Willow and Grey. “I love bringing positive vibes, and hope that my store & products can help make a lot of people happy,” Rein says.

Rein is currently in the process of receiving approval for her CBD manufacturing license which will allow her to broaden her supply to include products containing CBD which will include capsules, topical salves and creams, tinctures, and roll on oils.  “All my CBD products will be a full spectrum, meaning that not just one cannabinoid will be isolated, and all the cannabinoids produced by the plant will be left to be used, Rein says, “I use Hemp which means there is no THC (the ‘high’ feeling one would get from using marijuana), so there will never be an impairment.”

Although most orders are placed through her online store, pickup is also available at 101 Mountain Street in Strasbourg where you will also find many of her Hemp-based products.  Organic and natural are the keywords Rein uses to describe her products and everything from packaging and shipping to marketing and accounting is done solely by herself.  “I am looking forward to helping my community look, and feel great because everyone deserves to see how amazing they are!” says Rein.

With all the benefits of CBD and Hemp products now coming to light through research, Rein is excited to bring these products to her community and says that the town of Strasbourg and the RCMP have been most welcoming.  “That makes it easier to want to keep working hard to get where I need to be,” says Rein,” they are pleased to know that all the proper steps are being taken to ensure all Health Canada requirements are being met, and I am eager to get started!”

For more information please visit www.luxhempfarmacy.ca



Written by:  Bobbi - Lynne McGarry

Monday 21 October 2019

Hats for Hope

October has always been known as Breast Cancer Awareness Month; however another very worthy, yet less talked about cause is International Brain Tumour Awareness Week held from October 26th – November 2nd.  The Brain Tumour Foundation of Canada was established in London, Ontario in 1982 by Steve Northey, who lost his eight-year-old daughter Kelly to a brain tumor, Dr. Rolando Del Maestro, a neurosurgeon, and Pamela Del Maestro, a neuroscience nurse, to help find the cause and cure while improving the quality of life of those affected.

According to the Brain Tumour Foundation of Canada, the Brain Tumour Registry of Canada was launched in May 2019 to ensure that every brain tumor in Canada is counted. Until recently, Canada has relied on data from a number of American and Canadian data resources to guide Canadian research, raise awareness, secure government funding and provide support programs – data that is incomplete and not a true reflection of Canada’s brain tumor community.  “They are trying to get data from Saskatchewan and other provinces to provide a full picture of the numbers which we hope to have in 2020,” says Susan Marshall, the Chief Executive Officer of the Brain Tumour Foundation of Canada, “Up until this point, we haven't had good data on brain tumors in our country.”

The data from this registry, with a report from four provinces, representing 70% of the Canadian population has shown an estimated 55000 Canadians are surviving with a brain tumor and 27 Canadians are diagnosed with a brain tumor every day.  There are over 120 different types of brain tumors, which can affect vision, hearing, memory, balance, and mobility, making effective treatment very complicated.

Many people view a brain tumor as a very rare form of cancer however they are the leading cause of solid cancer death in children under the age of 20, now surpassing acute lymphoblastic leukemia. They are the third leading cause of solid cancer death in young adults ages 20-39.  There is no cure. 

The Brain Tumour Foundation with support from donors, corporations and community foundations states the estimated 55,000 Canadians living with a brain tumor can find hope. One of their slogans is “Hope through research. Hope through patient and survivor support. Hope for a cure. '' In order to raise awareness and funds for research, they are hosting their second annual ‘Hats for Hope’ campaign on October 24th and encourage all Canadians to “Get their toque on!” by taking a selfie or group shot with their toque on, share it on social media using #HatsforHope and to tag @BrainTumourFDN so they can see your hats, add them to their site and share them on their social media channels.

You can wear your own toque or purchase a ‘Hats for Hope’ toque from their website at www.hatsforhopecanada.ca with all funds going towards research into brain tumors and supporting those currently living with this condition.



Written by:  Bobbi - Lynne McGarry

Visit Your Local Library Today!

Libraries are no longer just about book storage as some may believe.  They are the cornerstone of many small communities and have improved many services available through the use of technology.  Library cards within Saskatchewan are free to obtain and once you sign up, you have a world of knowledge at your fingertips!

In your local library and through its online system you will find access to more than four million books, CD's, DVD's (including new releases), e-books and other library materials; access to more than 60,000 audio and eBook downloaded right to your electronic device; and access to more than 400,000 downloadable audiobooks and other accessible formats for individuals with print disabilities, through the Centre for Equitable Library Access (CELA) and the National Network for Equitable Library Service (NNELS).

You will also find access to books and materials from out-of-province libraries through an interlibrary loan and access to multilingual services for individuals who speak other languages.  You can request to have materials from anywhere in the province delivered to your preferred library location, such as the branch closest to home or work, and return them to whichever library is most convenient when you’re finished with them making borrowing easy and convenient for all Saskatchewan residents.

The Saskatchewan Information and Library Services (SILS) Consortium, a not-for-profit corporation, was established in 2009 with the objective to provide equitable access to library services through one-card access to public library resources for citizens across the entire province.

The Consortium now serves over 300 branch libraries within Saskatchewan, helping everyone who holds a library card to access information no matter what their location may be.  With a one card system, you in Saskatchewan and with online access to so many items, the knowledge you can gain is plentiful!

Local libraries also offer several community programs such as summer reading programs for children, book readings by several authors, art programs, book clubs, and more so check your local library today for any events occurring in your neighborhood!

Libraries are essential for all communities as they provide free educational materials, supply free internet access for people looking for employment opportunities and other online research, and libraries preserve centuries of information, history, and truth by providing free access to educational, historical and news resources.  While they might have an extensive fiction section, libraries are still some of the greatest champions of truth.

Spark your imagination, learn something new, and enjoy community gathering by visiting your local branch today!



“Whatever came to mind, whatever came to hand, I would read,” Stephen King



Written by: Bobbi - Lynne McGarry

Monday 7 October 2019

Anna's Vision - Featured on Essilor Canada Website

In Saskatchewan, children under the age of 18 are covered for one eye exam per year through regular Sask Health benefits, however, if your child requires glasses, this cost will have to be paid out of your pocket if you do not have supplementary health coverage.  According to the Saskatchewan Association of Optometrists school children aged 6 to 19 years should undergo an eye examination annually and preschool children should undergo at least one eye examination between the ages of 2 and 5 years.  Children’s eyesight can change rapidly and therefore the cost of buying and replacing glasses can quickly become out of reach for many families.

Anna’s Vision, a charity that provides full eye exams and eyewear (when needed) to homeless and underprivileged children, teens and young adults, was developed in 2010 in Calgary, Alberta by Optometrist Dr. Diana Monea.  In 2011 the program was extended to assist Mother Teresa Middle School in Regina, SK and to provide the same service to unwed mothers in school with the underlying principle that to learn you must see. 

Dr. Monea grew up in rural Saskatchewan and states that 80% of a child’s learning is through vision but unfortunately only 16% of Canadian children have their eyes examined annually.  “Many families, especially the working poor, cannot afford the cost involved in purchasing eyewear,” Dr. Monea says, “I believe every child deserves the chance to see!” 

‘Giving back and caring, making a difference when you can’ is Dr. Monea’s philosophy in her charity work and through her clinics with locations in Regina and Calgary.  She does not agree with bureaucratic red tape therefore children do not need a referral to take part in Anna’s Vision program.  “Children cannot wait through a backlog of paperwork in order to be able to see,” Dr. Monea explains, “I don’t want to have a child refused eye care when seeing is learning.”

Eye exams and frames are donated to underprivileged children by Dr. Monea’s clinics, Eye Health Centres, and lenses are provided by Essilor Canada.  “Essilor has teamed up with us to help children so every child, teen and young adult can receive excellent quality lenses!” says Dr. Monea.

With so many homeless and working poor in our province it is essential that a charity such as Anna’s Vision exists to help children and young adults get the eyewear they need to be able to function properly in school.  Anna’s Vision accepts monetary donations to help cover some of the costs associated with the frames so if you would like to donate or if you are a family in need, please contact Dr. Monea directly at dr.dmonea@gmail.com or see her advertisement in our business directory for more contact information.



Written by: Bobbi - Lynne McGarry

Essilor Canada

Let Kids Be Witches and Ghouls

Halloween is by far my favorite holiday!  It could be because my birthday is the day before so every year while growing up my parties were always a costume party and everyone came dressed up as witches, vampires, ghosts and goblins and of course we bobbed for apples, played scary music and had tons of giggly laughs.

Today Halloween has been getting a bad rap.  People complain about everything from stereotypical costumes to it being a satanic holiday that shouldn’t be celebrated.  However, I have always thought of Halloween as just a time to dress up and be anything you want for one night a year.  As children we were never trying to offend a race or culture, we only wanted to be Pocahontas for a day as she inspired tons of little girls to be strong women after they watched Disney’s Pocahontas movie.  Or perhaps we wanted to be a scary zombie and drag our feet yelling “BRAINS”.

Halloween for children is a time to be silly and get a TON of candy.  As an 8-year-old child your goal is to make it to as many houses as possible to ensure your pillowcase was filled to the rim with chocolate, chips, licorice and bubble gum.  To dress up in your costume and head to school to see what all your friends are dressed as was a very exciting time!  Often the schools would host a haunted house or dance in the gym with bowls full of peeled grapes (eyeballs) and spaghetti (brains) to gross out all the children.

Somehow we as adults seem to have forgotten the fun we had on Halloween as children.  Now we restrict what can and cannot be worn to school to the point where most schools no longer even allow a costume.  No more giggly ghosts running through the school halls, no more costume dances and ghoulish fun, and no more imagination.

We are depriving a whole generation of children of expressing themselves for fear of once again offending someone.

Children love being someone or something different for Halloween and we as adults have to stop taking away everything fun in this world and let our children be who they want to be.  Kids are not trying to make a political statement by wearing a princess costume or by dressing as a witch.  They are just having fun!

Schools banning costumes on the basis that it scares younger children or that some just don’t celebrate the holiday is ridiculous.  By taking away Halloween celebrations other traditions will be on the chopping block next.  Thanksgiving, Christmas, New Year’s, Easter, and more will soon be a thing of the past.  Instead of banning any tradition why not add more to the list!  Chinese New Year!  Hanukkah! Día de Muertos (Day of the Dead).  There are so many wonderful traditions throughout the world why not include everyone!

We as adults need to back off and let our children be kids!  We need to allow them to dress up as monsters and fairies, allow their imaginations to run wild and enjoy Halloween!



Written by:  Bobbi - Lynne McGarry

Monday 30 September 2019

Protect Your Home From Mice

Mice may seem cute, however when residing in your home they can be hazardous to not only your health but also to the structure of your home.  Deer mice, which are most common in rural and semi-rural areas, can potentially carry Hantavirus, an infection that causes respiratory illness in humans.  According to the Government of Saskatchewan, as of December 31st, 2018, there have been 32 cases of Hantavirus Pulmonary Syndrome reported in Saskatchewan since 1994, 10 of which resulted in death.  Mice love to chew and an electrical wire is a tasty treat along with drywall, pipes, wood, furniture, etc.  Several house fires are caused every year by exposed wiring that has been chewed by rodents and with one female mouse having 5-10 litters per year with an average of 6-8 babies each, an infestation can develop quickly.

With fall fast approaching rodents will be seeking a warm place for winter.  That warm place is often within your walls, attics and vehicles therefore prevention is the best method to protect your home. 

Perry Reavley, owner of Critter Gitter has several tips to prevent rodent infestation which starts with performing a thorough exterior inspection to locate areas that would allow a mouse or rat to access the dwelling.  Mice can enter a hole the size of a dime and although many people use steel wool, Reavley finds it breaks down rapidly when humidity is high so he suggests stainless steel, copper, tin, and industrial caulking to fill and cover any entrances.  Mice are excellent climbers; keep this in mind when seeking entry points.

Reavley recommends outside bait stations whenever possible to keep rodent populations in check, however, they must be properly maintained and monitored on a regular basis.  Refrain from placing poison inside vehicles and trailers as it will actually attract mice inside.

Keeping your yard clean and free of woodpiles, long grass, and clutter minimizes the chance that rodents will cause problems.  When landscaping your property, try to avoid using large rocks, mulch, or any other such materials that would provide habitat for rodents. Reavley recommends crusher dust, as it locks up nicely and any rodent activity is easily noticed.

There are numerous home remedies and electronic deterrents on the market, however, through Reavley’s experience, they usually provide little to no help keeping pests out of your home or business. “Although there are many ‘home remedies’ to keep mice at bay, we have never come across one that shows much promise,” Reavley says. “We have seen many times where mice will eat the Irish Spring soap or make nests out of fabric softener sheets.”



Written by:  Bobbi - Lynne McGarry

Monday 23 September 2019

No 'Safe Space' In The Real World

Bullying is not just a human experience; it exists in the entire animal kingdom in the form of the strong picking on the weak.  The term pecking order even comes from chickens that will peck at birds lower in the hierarchy and will be pecked by birds above them.  So why do we try to stop a trait in humans that occurs in all aspects of life?

No one is safe from bullying.  It occurs in our schools, our work, in public, in retirement communities, everywhere!  No matter what age, race, religion or sex, you can experience bullying so what do we as a society do about it?  Do we teach our children to be strong, independent, confident people who can see a bully for what they really are; or do we give those who are being bullied safe spaces and quiet time so they can reflect on their hurt feelings?  Which option will produce a strong society?

Bullying has always existed and it always will and no matter how many pink shirts we wear nothing is going to change that.  So what can be done?  Some would say teach your child to pop a bully in the nose,  some say to turn your back and ignore the bully as eventually they will go away and some say to try and laugh it off.  What works for one will not necessarily work for another yet nowadays we are teaching our children that when they become adults, the ‘real world’ will have safe spaces for them to hide when their feelings are hurt.

There is no safe space when your boss yells at you for coming in late, no safe space when a collection agency is demanding you pay, and no safe space when you encounter racism, sexism, etc. on the street. Imagine our country’s leader hiding in a ‘safe space’ when another country is bullying with sanctions and tariffs instead of standing up and facing the issue head-on!  We as a society encounter struggles every day of our lives and we don’t need a safe space to hide in; we need strong, well-adjusted people who are ready to face the challenges ahead!

Instilling confidence in our children is what is needed.  Teach them bullies exist and bullying happens to everyone as even the bully will get bullied at some point in their lives.  We don’t need more ‘safe spaces’!  We need parents, teachers, and role models to step up and show our children that a bully does not define who we are; our actions do.



Written by: Bobbi - Lynne McGarry

Monday 16 September 2019

September is World Alzheimer's Month

Alzheimer’s disease is an irreversible and eventually fatal disease and is the most common cause of Dementia in seniors aged 65 and over.  According to the Alzheimer’s Society of Canada, an estimated 564,000 Canadians are living with dementia. 

September 2019 marks the 8th annual World Alzheimer’s Month and World Alzheimer’s Day is held on the 21st of September each year.  The goal is to raise awareness and to help change the stigma and attitude surrounding Alzheimer’s throughout the world as stigma is one of the biggest barriers for people with dementia to live fully with dignity and respect.

The Alzheimer’s Society of Canada is kicking off its second year of  Yes. I live with Dementia. Let me help you understand. A campaign to spark conversations and encourage Canadians to see Dementia differently.  They are giving voices to those who live with the stigmatism of this disease every day in the hopes to convert judgment into compassion and assumptions into understanding.

Here in Saskatchewan, the Alzheimer Society of Saskatchewan is dedicated to improving the lives of people affected by Alzheimer’s and related Dementia within Saskatchewan, and they report that every 24 hours another 10 people in Saskatchewan develop a form of Dementia.  One of their many events to raise awareness is the Night to Remember Gala which has been held annually for the last 19 years! 

Melissa Larson from the Alzheimer Society of Sask reports that “the funds raised go towards essential programs and services that allow people in Saskatchewan to learn more and live well with the disease as well as to raise funds for research into the quality of life, cause, and a cure.” The Gala is being held at the Casino Regina on Thursday, October 17th.  Corporations and businesses can become a sponsor of the event as well as individuals can purchase tickets to attend.  Also, anyone wanting to help out but unable to attend can also donate items to the silent auction by contacting Melissa at mlarson@alzheimer.sk.ca

Know the Signs

Alzheimer's affects so many families within Saskatchewan so if you are experiencing possible symptoms or are concerned for a loved one, the following list of signs to look for was developed by the Alzheimer’s Society of Saskatchewan;

1. Memory loss affecting day-to-day activities

2. Difficulty performing familiar tasks

3. Problems with language

4. Disorientation with time and space

5. Impaired judgment

6. Problems with abstract thinking

7. Misplacing things

8. Changes in mood or behavior

9. Changes in personality

10. Loss of initiative

If you are concerned about any of the signs, talk to your doctor.

For more information visit www.alzheimer.ca and read the powerful stories of those living with the disease at www.ilivewithdementia.ca  #ilivewithdementia



Written by:  Bobbi - Lynne McGarry

Technology takes a Bite out of Crime

When living in a rural community, people rely on their neighbors and friends to keep an eye out for each other.  This task becomes difficult when your closest neighbors’ home might be 5km or more away from you, so many people rely on technology to help protect their homes by installing motion sensors, security cameras, and alarm systems.

However even with the best security systems in place crime still occurs and according to Statistics Canada, there were 13,829 criminal code violations per 100,000 people in rural areas in Saskatchewan in 2017.  These numbers only reflect crimes that were reported to local authorities and many people do not report what they feel are minor crimes so these numbers may be much higher.

The RCMP revealed a new program on March 7th, 2019 called the Saskatchewan Crime Watch Advisory Network to help rural residents be aware of crime within their communities. Sign-up is free and the network notifies users via email, text and/or voice calls of active crime reports such as stolen vehicles, break and enters and vandalism. Jessica Cantos, from Saskatchewan RCMP Media Relations, states that as of September 9th, the RCMP reported having 12,513 residents registered to the network and have found that interest and momentum have gathered very quickly since its launch.

The local RCMP are reporting successes in recovering stolen property, laying charges, and resolving suspicious person complaints, as well as making the public more aware of what is occurring in their communities since making the network available.  “This can be largely attributed to members of the public, as it is a response to the advisories is what led investigators to solve numerous crimes,” said Cantos.

The Saskatchewan Protection and Response Team also assisted the RCMP on several occasions, over the last year, by being able to provide the initial response to some in-progress, Criminal code calls for service.  The RCMP working with their partner agencies such as the Ministry of Highways has meant a greater police presence within the rural communities and an enhanced ability to respond to emergencies and crimes-in-progress in a more effective and timely manner. 

Between members of the RCMP, their partner agencies, and people like you, there are many more eyes and ears on our roadways helping to prevent and solve a rural crime which benefits the community as a whole.  For questions or with help signing up to receive alerts for your area contact the Saskatchewan Crime Watch Advisory Network at saskcrimewatch@rcmp-grc.gc.ca



Written by:  Bobbi - Lynne McGarry

Tuesday 10 September 2019

Trespassing Laws Made Easier by New Hunting App

As of May 2019, the Saskatchewan Government made changes to the trespassing laws requiring anyone who wants to go onto private land for hunting and/or any other recreational use to obtain permission from the landowner prior to entry.

With millions of acres of rural land in Saskatchewan, it can be daunting to find the owner of a particular section of land, however, there is a company in Saskatchewan is looking to change all of that. 

SaskLander, a Saskatchewan based company working with SARM, is in the process of developing an app that will bring landowners and land users together in one platform.  The concept is simple, if you own land you can set restrictions, permissions, etc. and that information will be posted on an interactive map so anyone looking to use the land will have all the information readily available making for ease of contacting the owner to gain the required permission.

Aldo Scribante, from SaskLander, states that they want to accommodate all types of recreational land use, and to give the landowners as much freedom as possible for what activities they want to allow and when they want to allow it.  The land will be color-coded; there will be a distinction between private and crown land and availability of parcels.  Once a request has been processed, a digital certificate through the app will count as written permission to be on the property for the scheduled time and date. 

Scribante noted that so far all of the owners they have talked to about the project have responded with interest and are happy to offer their advice to help build a service that meets their needs.  Owners have been looking for a better way to manage property access other than posting signs and this will be a way for notice to be clearly available for both landowners and land users.

Currently, the service is still in the development stage and the plans are to have a full beta version running next year so that live testing may begin for the 2020 hunting season. 

The service will be available as both an app and a website based service so that anyone with an internet connection can have access any time of day and Scribante stated there will be no fee for owners to register their land on the system.  Land users will be charged a small fee to facilitate communication between themselves and the owner, however, the cost will be less than the cost of purchasing an RM map, driving from one parcel of land to another to find the owner and requesting permission.  The fee will only be charged if a request for permission is made to an owner so browsing and other information will be made available for free.

This service will hopefully bring smoother transactions between owners and potential users and simplify the search for land available for hunting, snowmobiling and any other recreational activities.

For more information, visit their website at www.sasklander.ca



Written by:  Bobbi - Lynne McGarry

Monday 2 September 2019

Horse Rescues Needed in Saskatchewan

According to the Census of Agriculture, there is estimated to be over 100,000 owned horses in Saskatchewan that include everything from working and show horses, to family pets.

Unfortunately, not all of these beloved animals are being cared for properly and that is where the APSS (Animal Protection Services of Saskatchewan) is called upon to help investigate reports of abuse and neglect. Animal Protection Services is a non-profit enforcement agency that enforces the Animal Protection Act, 2018 within the province of Saskatchewan.

Don Ferguson, executive director of the APSS, reports that in the 2018/2019 period their officers have responded to 151 reports regarding horses in distress which is a total of 1139 individual horses. Of those cases, 86 were founded cases. APSS classify cases as founded, unfounded or inconclusive. Founded cases are those that require some action or follow up is required by their Animal Protection Officers. Of the founded cases 37 horses were required to be seized from their owners and placed into protective custody.

The APSS does not have a facility for housing horses during this time and therefore rely on caretakers to care for the animals during the 5 business day hold period. This includes veterinarians with large animal facilities and/or foster homes that have been approved and inspected by the APSS. Horses may also be placed in Auction Marts as they are designated pound keepers for many RM's within Saskatchewan.

There are currently no horse rescues within the province of Saskatchewan that the APSS is able to utilize,  however according to Ferguson, the Saskatchewan SPCA has a project underway for a rescue certification process so that there is a standard, province-wide, for rescue organizations.

This standard would allow rescue organizations to follow a guideline and adhere to regulations set by the Saskatchewan SPCA ensuring proper care for more animals in need.

If the APSS had a rescue organization they could utilize for all horses that have had to be placed into protective custody, it would make the transfer of animals much smoother as they could all be sent to one location instead of trying to secure individual care homes at the time of need.

Ferguson also reports that the number of calls the APSS receives for animal abuse reports in Saskatchewan has been pretty steady since 2015 showing there is still a dire need for rescue organizations within Saskatchewan.

As long as there are animals, there will be people who continue to not provide proper animal care which unfortunately means the services of the APSS will always be a necessity.

However, with the help of those who report suspected abuse, more education on animal welfare and hopefully a future horse rescue in Saskatchewan, more animal's lives can be saved.

To report animal abuse anonymously please contact:

Animal Protection Services Saskatchewan from 8-5pm @ 306-382-0002 or Toll-Free 1-844-382-0002

For after-hours emergencies, please contact your local RCMP.



Written by:  Bobbi - Lynne McGarry